Mental Health and Wellness

It takes courage during difficult times to seek out the extra support that often is needed. I believe everybody has the capacity to heal, grown and learn and deserves a warm, safe environment in which to do so.

Everyone has the capacity to heal. If we work together, I will strive to build an environment where you feel understood, accepted and also challenged to grow, change and thrive.

Mental Health Counseling Services

Starting therapy can be challenging no matter what your personal struggles, hopes and goals are. One of the most important considerations in choosing a therapist is that you find someone that you connect with and can trust.