Relationships

How do you want to connect to others? How do you communicate your wants and needs? How do you resolve conflict?

Romantic, platonic, familial, and everything in between—relationships are an intricate part of life, and navigating their dynamics can feel overwhelming and confounding. Sometimes it is just plain difficult to understand the people in our lives. Learning to connect to others requires building trust through practice, patience, and communication. Together we will work on developing those skills to improve our interpersonal effectiveness, empathy and perspective-taking abilities. Through therapy we can discover how to heal, grow, start new relationships, and thrive in our current ones.